Gilly Mulford | Spotlight

Productivity Nerd with Kathy Soulsby

In this conversation, Kathy catches up with Gilly to explore what happens when the usual productivity tools - the habits, the systems, the routines - fail you because your nervous system is too frazzled to play along. They dig into the relationship between resilience and getting things done, the inner critic Gilly has named Dave, the surprisingly seductive pull of catastrophising, and why acceptance isn't the same as giving up. If you've ever wondered why you can't just implement the

productivity advice you know works, this episode might be the missing piece. Sometimes the most productive thing you can do is stop and rebuild from the roots up.

Mind Monkeys Welcome (Bananas Optional) - Mark Franklin

Gilly's book "Where Dandelions Grow: A Rooted Journey for the Overwhelmed to Thrive Through Life's Cracks" became a number one bestseller in two categories within its first week of publication. Written in six weeks from a lifetime of lived experience, it is one of the most honest and generous books you'll read this year. This conversation is raw, moving, and deeply practical. Gilly shares the tools, techniques and mindset shifts that carried her through trauma, breakdown and bereavement and back into joy - and how she now helps others do the same..

"TOTALLY inspiring thank you"

"Oooooh - I love this advice!"

"Thank you Gilly for your honesty and sharing... so inspirational!"

"Wow you're amazing!"

""Gilly, I think you’re a SUPER WOMAN!"

"Well done Gilly - love your story and motivation!"